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Empowering Our Kids: 5 Strategies for Building Strong Self-Esteem

  • Writer: Mary Kerwin
    Mary Kerwin
  • Jun 30
  • 3 min read

Growing self-esteem in kids is essential for nurturing a healthy sense of self-worth. Confidence influences their social life, academic performance, and overall happiness. The great news? You can enhance their self-esteem without being too obvious. Here are five clever ways to help your children feel more confident, filled with love and subtlety.



Celebrate Small Achievements


Celebrating small wins can create a remarkable impact on your child's self-esteem. Whether they finish a chore, learn a new skill, or score well on a test, recognizing their efforts is crucial.

A child smiling and holding a certificate of achievement
Celebrating small achievements can boost confidence

Make this celebration enjoyable! Perhaps you have a little dance party, create a success song, or bake their favorite cookies. For instance, after a successful first soccer game, hold a mini award ceremony complete with a homemade trophy or a heartfelt speech. Over time, these small victories will accumulate, helping your children realize their abilities and strengths.


Promote Independence


Children flourish with independence, and encouraging this trait can significantly boost their self-esteem. Assign age-appropriate responsibilities, like packing their own lunch or selecting their clothes for school.


For example, let your child choose from three breakfast options you have prepared, allowing them to feel a sense of control. When kids see that their choices lead to real outcomes, such as a tasty lunch or a favorite outfit, their confidence grows. In a survey, 73% of parents noted a positive change in their child's self-esteem when they engage in independent tasks regularly.



Encourage Problem-Solving


Instead of rushing in to resolve issues for your child, guide them to develop their solutions. Ask questions like, "What do you think we should do?" or "How can we work together to fix this?"


This method cultivates critical thinking and reassures them of their problem-solving skills. For instance, if your child struggles with a math problem, ask prompting questions that lead them to the answer. Each time they tackle a challenge independently, they reinforce their self-worth and sense of capability.



Create a Safe Environment for Expression


Children who feel secure expressing their feelings are more likely to build a positive self-image. Create an atmosphere where they can share their thoughts—big or small—without the fear of judgment.


Practice active listening and validate their emotions during conversations. For example, if they talk about being bullied at school, affirm their feelings by saying, "It’s normal to feel upset. I'm here for you." Encourage them to express themselves through activities like art or journaling, providing additional outlets for their emotions.



Model Self-Compassion


Kids learn a lot from their caregivers. By showing self-compassion—acknowledging your mistakes and treating yourself kindly—you set a powerful example for your children.


Discuss your own challenges and how you deal with them. For instance, you might share how you felt when you didn’t get the job you wanted and what you learned from the experience. Let them see that it's okay to be imperfect and that self-worth comes from being kind to oneself, not from perfection.


A parent and child engaging in a supportive conversation
Modeling self-compassion teaches kids to be kind to themselves


Your Path to Confident Kids


You don't need to tackle self-esteem building like a chore; it can be easy and enjoyable. By celebrating achievements, promoting independence, encouraging problem-solving, creating a safe space for expression, and modeling self-compassion, you can help your child develop a strong sense of self-worth.


The goal is to weave self-esteem boosting naturally into your everyday life. With a sprinkle of creativity and intention, you can lay a firm foundation for a confident and self-assured future for your kids!


Could these strategies fit into your daily routine?

Which one do you think would have the biggest impact on your child’s sense of self-worth?



If you're ready to help your child grow into a confident, resilient individual, sign up for our newsletter. For more personalized tips and support on strengthening your child’s self-esteem— here are some ways I can help:


1 Parenting Power Hour – Need quick solutions for a challenging moment? Book a 60-minute session with me and walk away with an actionable plan to get back on track.

2 Toddler SOS™ Toolkits – Struggling with meltdowns, picky eating, or bedtime battles? These toolkits have practical, real-life strategies to turn chaos into calm.

3 Parenting Workshops – Join my live workshops where we tackle common toddler struggles and offer actionable strategies for peace and connection.

4 Private Coaching – If you want personalized support, I offer one-on-one coaching to help you navigate parenting challenges and create a calmer home.




 
 
 

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