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Boundaries Aren’t Mean — They’re Magic

  • Writer: Mary Kerwin
    Mary Kerwin
  • Jun 24
  • 2 min read

Updated: Jun 30

mom and daughter leaning on each other
mom and daughter leaning on each other


Ever find yourself thinking:"If I hold this boundary, my kid is going to think I’m mean…"or"They’re going to hate me for saying no again…"


Here’s the thing — boundaries aren’t mean.They’re magic.


One of my coaching clients — let’s call her Jess — came to me completely burned out.

She told me:"Every time I try to hold a boundary — bedtime, screen time, snacks — it turns into a war. I end up giving in because I feel so guilty… but then I’m mad at myself later."


Sound familiar?





Boundaries tell your little "work-in-progress":

👉 “You’re safe.

👉 The grown-up is in charge.

👉 Even when you don’t like the answer — I’m still here.”


It’s not about shutting down feelings.

It's about giving their nervous system what it craves most: predictability and connection.


Boundaries:

✅ Keep life feeling safe

✅ Teach emotional regulation

✅ Build trust between you and your kid


But here’s the kicker — it’s not just what you say… it’s how you say it.


Tone matters.


A calm, steady tone helps the boundary land.


A stressed, yelling tone? That’s where the power struggle starts.


If you want help you holding boundaries without the guilt, the yelling, or the drama — grab my Boundary-Setting Toolkit.

It’s full of tips to hold the line without losing your mind


👉 Grab the Toolkit here or DM me BOUNDARY and I’ll send it right over.

Because when boundaries feel safe, your whole house feels calmer.

Mary Kerwin is a teacher‑turned‑parent coach, mom of four grown kids, and grandma of two snack‑loving toddlers. She helps moms ditch the one‑size‑fits‑all rules and build custom playbooks grounded in real‑life practicality, a dash of humor, and zero mom‑guilt.

 
 
 

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